My Services

With You Every Step of the Way

Couples Therapy

Assisting you and your partner through common and various challenges to improve communication as well as comprehension of attachment styles/ love languages.

Meditation Coaching

Teaching you various mindfulness techniques for self soothing, coping in times of distress, and reorienting yourself to the present moment.

Individual Therapy

Supporting you through various life challenges such as adjustment to change, occupational stress, anxiety or decrease in mood.